Most people need to rest for a few days to let the illness work its course. These four foods are easy to digest contain carbohydrates to give you energy and replenish nutrients.


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All the drinks are not safe for you so it is important to know what you should not drink.

Quick home remedy for stomach virus. Ginger works by combating pathogens that cause gastroenteritis 6. Once acute symptoms of the stomach flu are over it is best to re-introduce your normal diet slowly. It is known to soothe the bowel lining and stomach and it can help relieve stomach flu symptoms such as cramping.

Allicin is one of the active ingredients found in garlic. For the stomach flu diffused peppermint oil can bring also relief including reducing painful stomach cramps. However rotavirus vaccines can prevent viral gastroenteritis caused by rotavirus.

The potent antibiotic qualitiesof garlic are what make it useful in fighting different types of viral infections in the digestive system. Since you lose a significant amount of electrolytes as well pick a healthy drink that includes them. The following steps will help to treat an upset stomach caused by a bug and minimise the risk of spreading it.

You can use a circular motion applying pressure there for approximately three minutes to relieve stomach flu symptoms. Apple cider vinegar ACV soothes stomach flu symptoms The pectin in ACV reduces vomiting and nausea and also lessens stomach aches. While electrolyte satchels and packs are easily available at your local medical store it can be made at home with ease as well.

Reduce heat and allow the water to simmer for 10 minutes and then remove it from heat and strain out the tea. Get lots of rest. What natural or home remedies or over-the-counter OTC help soothe and cure the stomach flu.

Bring it to a boil in a saucepan. White rice is easy for your body to process and provides energy from. Take for pain or fever.

What to Do Peel and chop 1 Tbsp of fresh ginger and place it in 1 ½ cups of boiling water. You wont get any points for coming into work if youre basically hugging a toilet all. In fact the stomach flu usually looks a lot worse than it is.

Acetaminophen Tylenol. Chamomile Tea Chamomile is an effective anti-inflammatory anti-microbial and a smooth muscle relaxer. Hydrate with Electrolytes.

Simmer for 5 minutes and strain. Make Electrolyte at Home The bacterial gastroenteritis treatment can start right at your home. Place the hot water bottle or a cloth soaked in hot water on stomach for a five- to 10-minute treatment throughout the day.

The risk of dehydration is a big deal when you have norovirus. Be sure to buy the raw version that is also organic and unfiltered. Bananas are easy to digest can replace the potassium you lose from vomiting and diarrhea and strengthens.

Be sure to avoid caffeinated drinks and alcohol. Allow the tea to warm a bit before drinking it. Drink Prune Juice to Relieve Stomach Pain.

Its vital that you replenish your body with healthy hydrating liquids. A heating pad may help relieve abdominal cramping. Drink lots of fluidsbut not just water.

Dilute 2-3 drops in a diffuser for children only over the age of three. Bananas and rice to soothe an upset stomach and curb diarrhea Vitamin C -containing foods like bell peppers Blueberries curb diarrhea and are high in natural aspirin. If youre looking to feel better faster and recover well from the stomach flu there are some natural remedies that you can easily do at home that have been known to help boost the recovery process.

Drink plenty of fluids. The flu vaccine does not protect against viral gastroenteritis. Getting rid of a stomach virus can actually be as simple as waiting 24 to 28 hours for symptoms to subside.

Dairy products and high protein meals will be harder to digest initially. Garlic contains antibacterial and antimicrobial properties. Charcoal capsules or 1 teaspoon activated charcoal powder mixed into a glass of water is another popular natural remedy for symptoms of the stomach flu.

Although some people call viral gastroenteritis stomach flu influenza flu viruses do not cause viral gastroenteritis. Below are some effective home remedies that provide great relief from stomach flu naturally. Ginger and peppermint tea are helpful in curing the stomach and alleviating nausea.

When you have the stomach bug you tend to lose A LOT of water from constant diarrhea and vomiting. Top 10 Best Natural Home Remedies For Stomach Flu Symptoms 1. Garlic and herbal garlic tea are also used in the treatment of stomach viruses.

The best home remedies for stomach flu treatment to help you recover faster stomach flu causes and how long the stomach flu is contagious. In addition it also contains mild carminative and sedative which will help to keep your intestinal system to function properly. Hold on what exactly is norovirus.

Cinnamon Add a cinnamon stick to a cup of water. Drinking electrolyte decreases dehydration. Ginger One of the easiest ways to treat stomach flu is with ginger.

For younger children avoid peppermint but you can try spearmint essential oil. Just take 5 tablespoons of sugar and add it in one glass of water. Garlic is one of the best home remedies for stomach virus to first try out.

The stomach flu typically causes two other dreaded things for parents and children. After all its the most appreciated herb when it comes to resolving gastrointestinal problems 5. Encourage poorly children to take small frequent sips of water wash your hands often with soap and warm water avoid sharing towels or cutlery with others.

These things are responsible for upsetting your stomach and can worsen the condition. The antibacterial and antifungal properties add to its healing powers. Add a dab of honey as the tea cools and sip.

Take a warm shower or bath twice a day for 15- to 20-minute intervals.


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